Dance Until You Sweat
Ditch the workout and drop in on the free dance party! Zumba is a dynamic, dance-based class set to the fusion of Latin and international music. You'll move through a combination of fast and slow rhythms to tone and sculpt your body. Easy to follow, repetitive dance steps make this a fun workout, and the time will fly!
Drop-in class, all levels, no registration required
A Typical Class
Classes vary each week. Your instructor will then incorporate several world dance styles such as merengue, salsa, reggaeton, mambo, rumba, flamenco, and calypso into the class. Through dance, you get a warm-up, great cardio workout and cool down
Outcomes & Benefits
Tips & Preparation
Equipment, Attire & What to Bring