trifecta trainingA full body workout that incorporates training methods to progressively enhance your workout and challenge your body. You will get three different trainers, three days a week, for three different workouts. All classes are sure to provide unlimited encouragement and excitement! This class is offered at: Lussier Family East YMCA
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The YMCA of Dane County's Mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. | |||||||||||