West Studio Schedule

Lussier Family YMCA West Program Center

Studio Schedule
Fall 2
October 28th - December 22nd
276.6606

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:15							Closed
5:30
5:45
6:00	Step		Step		Step
6:15
6:30
6:45
7:00
7:15
7:30
7:45
8:00
8:15
8:30			Yoga			Step
8:45	Pilates	Pilates		Pilates	Pilates
9:00
9:15
9:30	Step		Step		Step
9:45		Step		Step
10:00
10:15
10:30
10:45	Sculpt		Sculpt	Preschool Music
11:00					PreBallet
11:15					PreBallet
11:30					Creative Dance
11:45	Preschool Music				Creative Dance
12:00
12:15		Kickboxing	Cardio Belly Dance	Kickboxing	Sports Conditioning
12:30
12:45
1:00		Power Yoga		Preschool Music
1:15	Power Yoga
1:30					Pre Ballet
1:45			Preschool Music
2:00
2:15
2:30
2:45
3:00
3:15
3:30	Youth Ballet		Pre Ballet
3:45
4:00
4:15
4:30		Youth Ballet	Youth Ballet
4:45
5:00
5:15
5:30
5:45		Step	Cardio Mix	Step
6:00	Hip Hop Dance
6:15
6:30
6:45		Adult Ballet
7:00			Continuing Adult Ballet				Closed
7:15	Step			Step
7:30
7:45
8:00		Yoga
8:15
8:30	Pilates			Pilates
8:45
9:00		Continuing Yoga	Yoga
9:15
9:30
9:45
10:00

Gym closes at 10:00pm " Building closes at 10:15pm weekday evenings, and 7:15pm weekend evenings.
Please plan accordingly.

Studio Policies
1. Appropriate exercise attire is required at all times.
2. No food or drink permitted in exercise area.
3. Please store work out bags and clothing in the locker room.
4. You must be in 9th grade to participate.

***Please Note: All fees, rates, and schedules are subject to change without advance notice.