fit & fun
Keep Active, Stay Healthy
Welcome to Fit & Fun! This class will help you stay active so you can continue activities you've always enjoyed, travel the world, or complete activites you want to check off your bucket list! You'll experience a clever combination of strength and cardio activities designed to speed up the metabolism while increasing muscular strength, endurance and balance. Enjoy an assortment of imaginative activities and games that will keep you motivated while having a blast with your friends and instructors.
Drop-in class, all levels, no registration required.
A Typical Class
Each class will begin with an active warm up, followed by a variety of games, exercises and activities. Classes will vary, and may include individual, partner, or small group activities to keep the fun and engagement levels high! Workouts of moderate intensity ensure that all can participate and benefit!
Outcomes & Benefits
Tips & Preparation
Equipment, Attire & What to Bring
Visit our Schedule to find Fit & Fun class day, time and locations
Or, download the Y mobile app to access our fitness schedule anytime from your mobile device